Ingredients · 1 Apple · Ripe Banana · 1 cup of frozen Cherries ( I get mine from Costco) · One cup of any plant milk of your choosing ( I...

INGREDIENTS YOU WILL NEED TO MAKE YOUR PLANT BASED BOARD Raw Veggies Choose red /yellow bell pepper , cucumbers, carrots, broccoli,...

This simple 3 ingredient recipe is a sweet treat that you can actually have for breakfast,lunch and dinner guilt free! "Nice" creams are...

This simple 3 to 4 ingredient recipe satisfies your sweet tooth AND also features one of my favorite stone fruits – DATES! Here are a few...

Serves 2 FOR SMOOTHIE Ingredients 2 small ripe bananas (previously peeled, sliced, and frozen) 1/2 cup frozen blueberries 1 cup spinach...

1 15oz can of garbanzo beans (chickpeas)- Mashed with a fork or blended lightly in a food processor . Bonus if no added salt otherwise -...