Dr. TowolawiJul 21 minDr. T's "Talk to Me Nice" Cream This simple 3 ingredient recipe is a sweet treat that you can actually have for breakfast,lunch and dinner guilt free! "Nice" creams are...
Dr. TowolawiJun 21 minDr. T's Dark Chocolate Stuffed DatesThis simple 3 to 4 ingredient recipe satisfies your sweet tooth AND also features one of my favorite stone fruits – DATES! Here are a few...
Dr. TowolawiMay 21 minDr T's Energizer Smoothie BowlServes 2 FOR SMOOTHIE Ingredients 2 small ripe bananas (previously peeled, sliced, and frozen) 1/2 cup frozen blueberries 1 cup spinach...
Dr. TowolawiApr 11 minDr. T's Chickpea TuNO Recipe1 15oz can of garbanzo beans (chickpeas)- Mashed with a fork or blended lightly in a food processor . Bonus if no added salt otherwise -...
