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Ayomide and Seyi's Eat the Rainbow Smoothie

This smoothie recipe is inspired by my children's book: "Ayomide and Seyi's Kitchen: A kids' guide to plant-based nutrition from A to Z" and is perfect for all ages. The recipe includes

a combination of FIVE different fruits and veggies. It also checks the box of helping you hit a goal of at least five servings of fruits and vegetables a day. Oh, and did I mention it's super simple and tasty! If you try it, let me know what you think.




2 servings

2 cups frozen mango

1 cup spinach

1 cup frozen strawberries

1 cup frozen blueberries

1 ripe banana

2 cups Water

Blend on High Speed and Enjoy 😊!







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